<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1061988322861138654</id><updated>2012-02-16T09:27:32.411-08:00</updated><title type='text'>Project Fit Mom</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://projectfitmom.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1061988322861138654/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://projectfitmom.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Project Fit Mom</name><uri>http://www.blogger.com/profile/12820265489669150803</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-GNihNss8wOA/TdLRWptUp7I/AAAAAAAAAAM/1TJZ2uSdoK8/s220/Nancywork.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1061988322861138654.post-351814374833815557</id><published>2011-05-17T13:00:00.000-07:00</published><updated>2011-05-17T13:00:51.131-07:00</updated><title type='text'>Week 1 Day 1... Intro</title><content type='html'>&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-family: Calibri;"&gt;Tuesday, May 17, 2011&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-family: Calibri;"&gt;So I’ve been told that I should blog, and I figured, yeah right, what do I have to say that’s important?&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;My friends seem to think I’m funny, well I don’t.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I do however feel like my life could be a Telenovela (Spanish soap opera).&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I haven’t really told anyone that I am blogging because I don’t want to try to meet anyone’s expectations other than my own.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I do have 2 accomplices’ Vanessa (who will be my photographer and my partner in crime) and Victoria, who is helping me, set this thing up.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-family: Calibri;"&gt;Hi, my name is Nancy, I am 28 and I have 2 kids, I am a single mom who is desperately trying to lose weight.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I am doing this so that I can have more energy to be a “fun” mom and be more active.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I want to teach my kids that having a healthy lifestyle is beneficial,&amp;nbsp;it wouldn’t hurt to be healthy and looking good.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Plus I’m tired of seeing the infomercials with all the skinny girls and you’re like (or at least I’m like) yeah right, they probably had lipo! Last week Vanessa asked me to join her group on healthywage.com and when I saw the possibility of winning cash, well I found the motivation that I was desperately seeking (I mean other than being healthy), hey cant a girl have 2 motivational factors!?! They say the best revenge is looking great and having money!&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-family: Calibri;"&gt;Upon reading articles, the web, asking my doctor, they say if I want to lose weight the best time to start is now because I’m fast approaching 30 and it only gets harder since the metabolism slows down.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;Don’t fret anyone who is 30, together we can do this no matter what age you are, just remember, age is just a number! &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-family: Calibri;"&gt;I want to use this blog to share my ups and downs.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I will be 100% honest with what I eat on a daily basis and what exercises I do.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I will also share some of my life drama because in case you weren’t aware, stress affects our body/weight.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;span style="font-family: Calibri;"&gt;I'll share what works (for me and hopefully&amp;nbsp; you) and what I feel didn't really help in&amp;nbsp;my weight loss journey.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-family: Calibri;"&gt;Now please be advised, I am not a personal trainer (in case you couldn’t tell by the picture). I am not a doctor or nurse, nor am I certified in any medical field.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp; &lt;/span&gt;I am an insurance sales person, tax advisor, MBA student and&amp;nbsp;my most complicated job, I'm&amp;nbsp;a parent.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;span style="font-family: Calibri;"&gt;What I hope this blog will do for me? Help me be more accountable to myself and not make excuses on why I can’t find time to work out; it wouldn’t hurt if I became super famous and rich as well if this becomes popular (jk)!&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 10pt;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1061988322861138654-351814374833815557?l=projectfitmom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://projectfitmom.blogspot.com/feeds/351814374833815557/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://projectfitmom.blogspot.com/2011/05/week-1-day-1-intro.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1061988322861138654/posts/default/351814374833815557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1061988322861138654/posts/default/351814374833815557'/><link rel='alternate' type='text/html' href='http://projectfitmom.blogspot.com/2011/05/week-1-day-1-intro.html' title='Week 1 Day 1... Intro'/><author><name>Project Fit Mom</name><uri>http://www.blogger.com/profile/12820265489669150803</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-GNihNss8wOA/TdLRWptUp7I/AAAAAAAAAAM/1TJZ2uSdoK8/s220/Nancywork.JPG'/></author><thr:total>0</thr:total></entry></feed>
